One of my favourite feelings is that of connection, that feeling when my heart swells up and has a little swoony dance, and I feel like everything in the universe is perfect- YES it really is that strong, and magical and profound.
I am BLESSED that my work brings this feeling all the time. Little did I know when I opened the Love Your Life doors all the way back in 2011 that we could be this blessed.
As I remembered more and more of my authentic self, I have been able to meet people at a soul level. These connections are something which I have come to deeply cherish both with my individual clients and those who attend my weekly classes and monthly workshops.
So today I just want to say thank you. Connection happens in community, it is because of all the amazing people I cross paths with that I get to experience such magical, profound and healing connections.
Thank you for showing up for this community and connection, for enabling me to live my dreams, to offer this work into the world, for the encouragement to keep the doors of my business open over the last 18 months, to each of you I am grateful.
Today I recorded a short meditation whilst Minnie was napping for you to complete when you have a moment. A meditation of connection with mantra and the breath.