This month I would LOVE to share with you some frequencies and vibrations of the heart centre or Anahata chakra. An energetic centre of love, joy and compassion. In many spiritual traditions the heart is seen as the centre to the practices that open us to remembering our true self.
The heart centre is the portal between our lower three chakras and our higher three chakra, like a gateway, yet in the world we live in sometimes it can be challenging to tune into the heart. When we attune with the heart we attune to the frequency of love, our heart is literally full and it becomes much easier for us to connect to and trust our hearts desire.
In this video I offer a little heart connection meditation accompanied by the Himalayan and crystal singing bowls. My hope is that it brings you a sense of coming home, to rekindling your inner connection.
Further details for all upcoming sound healing events can be found HERE